Last updated: 3 October 2026

Welcome to Rise Up Fit.

This Cookie Policy explains how we use cookies and similar technologies when you visit www.riseupfit.co.uk.

Rise Up Fit is operated by Fah Suporn, trading as Rise Up Fit.

This policy should be read alongside our Privacy Policy, which explains how we collect, use and protect your personal information.

1. What Are Cookies?

Cookies are small text files that websites can store on your computer, smartphone, tablet or other device when you visit them.

Cookies can be used to:

• remember items in your shopping basket
• keep you signed in
• remember your preferences
• provide website security
• understand how our website is used
• improve website performance
• measure marketing activity
• support advertising where you have given the required consent

Some cookies remain on your device only while your browser is open, while others may remain for a set period or until you delete them.

Similar technologies, such as pixels, tags, scripts, local storage and other tracking technologies, may perform similar functions.

UK privacy rules relating to storage and access technologies can apply to more than traditional cookies, including pixels, scripts, tags and web storage. ICO

2. How We Use Cookies

We use cookies and similar technologies to operate our Shopify store, provide essential shopping functionality, understand how our website performs and, where permitted, support our marketing.

The technologies we use generally fall into the following categories.

3. Strictly Necessary Cookies

Strictly necessary cookies are required to provide services you request or to enable essential website functionality.

They may be used for purposes including:

• keeping products in your shopping basket
• enabling checkout
• processing transactions
• maintaining your session
• website security
• fraud prevention
• account login and authentication
• remembering your cookie choices

These technologies do not generally require your consent where they are genuinely necessary to provide a service you have requested.

For example, the ICO specifically recognises shopping-basket and certain security technologies as capable of falling within the strictly necessary exemption. ICO

If you block these technologies through your browser, some parts of the Rise Up Fit website may not function correctly.

4. Preference and Functionality Technologies

These technologies may help our website remember choices you make and provide functionality based on your preferences.

For example, they may be used to remember:

• website preferences
• display choices
• cookie preferences
• certain settings between visits

Under current UK rules, some technologies used solely to adapt the appearance or functionality of a service to a user's preference may qualify for an exemption from prior consent, provided the relevant legal requirements are met, including providing a simple way to object. ICO

Where an exemption does not apply, we will obtain consent where required.

5. Analytics and Performance Technologies

We may use analytics technologies to understand how visitors use Rise Up Fit.

This information can help us understand things such as:

• how many people visit our website
• which pages are viewed
• how visitors move through the website
• how long visitors spend on particular pages
• where website performance could be improved
• whether visitors encounter technical problems

UK law now permits certain limited analytics technologies to be used without prior consent where their sole purpose is collecting statistical information about how a service or website is used in order to improve it, provided additional requirements are met.

This exemption is limited. It does not cover tracking individual visitors, profiling users, advertising measurement or linking website behaviour to advertising platforms. Users must also be provided with clear information and a simple, free way to object where the exemption is relied upon. ICO

Where our analytics activity does not meet an applicable exemption, we will obtain your consent before using the relevant technology.

6. Advertising and Marketing Technologies

We may use advertising or marketing technologies to:

• measure the effectiveness of advertising
• understand whether advertising results in visits or purchases
• help us understand marketing performance
• show advertising that may be more relevant to your interests
• support remarketing or similar advertising activities

Where these technologies involve tracking, profiling, advertising measurement or sharing website activity with advertising partners, we will obtain your consent before using them where required by UK law.

The statistical analytics exemption does not apply to online advertising, individual tracking or conversion information shared with advertising partners. ICO

You can decline or withdraw consent for these technologies through the cookie settings available on our website.

7. First-Party and Third-Party Technologies

Some cookies and similar technologies are set directly by Rise Up Fit or through our Shopify store. These are generally referred to as first-party cookies.

Others may be provided by third-party services used by our website. These are generally referred to as third-party cookies or technologies.

Depending on the services configured on our store, these may include providers supporting:

• e-commerce functionality
• website analytics
• payment processing
• marketing
• advertising
• social media integrations

Third-party providers may process information in accordance with their own privacy policies.

We only use or enable non-essential third-party tracking technologies in accordance with applicable consent requirements.

8. Shopify

Our website is hosted by Shopify.

Shopify uses cookies and similar technologies to provide features including:

• storefront functionality
• shopping baskets
• checkout
• customer accounts
• security
• fraud prevention
• analytics and performance tools

Shopify provides customer privacy controls that can prevent non-essential data collection in configured UK regions until the appropriate consent has been obtained. Shopify also notes that merchants using separately installed third-party cookies or pixels must ensure those technologies respect customer consent. Shopify Help Center

9. Your Cookie Choices

When required, you will be given the opportunity to choose whether non-essential cookies and similar technologies can be used.

You may be able to:

• accept non-essential technologies
• reject non-essential technologies
• choose individual categories
• change your preferences later

You can review or change your preferences at any time using the cookie or privacy settings available on our website.

Where consent is required, non-essential technologies should not be activated before you have provided valid consent.

Where we rely on a lawful cookie exemption instead of consent, we will provide any information and objection mechanism required by law.

10. Withdrawing Your Consent

If you have previously consented to non-essential cookies or similar technologies, you can change your mind at any time.

Use the cookie settings/privacy preferences available on the Rise Up Fit website to update your choices.

Withdrawing consent will not affect the lawfulness of processing that took place before your consent was withdrawn.

11. Browser Settings

Most browsers also allow you to manage cookies directly.

Depending on your browser, you may be able to:

• view stored cookies
• delete cookies
• block cookies from specific websites
• block third-party cookies
• block all cookies

Blocking all cookies may prevent important features of our website from working correctly, including the shopping basket, checkout or account functionality.

Browser controls are separate from the privacy controls available directly through our website.

12. How Long Cookies Last

Cookies may be either:

Session cookies – these generally expire when you close your browser.

Persistent cookies – these remain on your device for a defined period or until you delete them.

The duration of individual cookies depends on their purpose and the service that provides them.

Where available, further information about individual technologies and their duration may be provided through our cookie preferences tool.

The ICO recommends that businesses identify the technologies they use, their purposes, whether they are first or third party, and how long they remain active. ICO

13. Personal Information and Cookies

Some cookies and similar technologies may involve the processing of personal information.

Where personal information is processed, we handle it in accordance with applicable UK data protection law.

For further information about:

• what personal information we collect
• why we use it
• who we share it with
• how long we retain it
• your data protection rights

please see our Privacy Policy.

14. Changes to This Cookie Policy

We may update this Cookie Policy from time to time to reflect changes to:

• our website
• the technologies we use
• our service providers
• our business practices
• applicable law or regulatory guidance

The latest version will always be available on our website.

The Last updated date at the top of this policy will show when it was most recently revised.

15. Contact Us

If you have any questions about this Cookie Policy or how Rise Up Fit uses cookies and similar technologies, please contact:

Rise Up Fit
Operated by: Fah Suporn, trading as Rise Up Fit
Email: info@riseupfit.co.uk

Last updated: 3 October 2026